Hitting All 4: How to Build Your Competition Mindset! + 1:1 Session
The four-module program is to help your gymnast build an unshakeable mindset for competitions. The modules are taught via Zoom recording and will go over the basics of setting up a competition mindset through more specific strategies your gymnast can use to be a confident competitor!
The program's 4 modules are:
1. Building your competition mindset
2. Taking charge of your nerves
3. Creating a laser focus
4. Building your pre-competition routine
In addition to the recordings, your gymnast will also receive her own Hitting All 4: Building Your Competition Mindset workbook! Furthermore, I offer the option to add a 1:1 Zoom session with me to help your gymnast really understand the concepts. This session is offered at a discounted rate and needs to be scheduled by email! This program will benefit your gymnast if she experiences the following:
• Overthinking too much at meets
• Cannot get out of her head
• Her nerves get the best of her
• She does not compete how she practices
This program includes a 1:1 session with Ariana!
The four-module program is to help your gymnast build an unshakeable mindset for competitions. The modules are taught via Zoom recording and will go over the basics of setting up a competition mindset through more specific strategies your gymnast can use to be a confident competitor!
The program's 4 modules are:
1. Building your competition mindset
2. Taking charge of your nerves
3. Creating a laser focus
4. Building your pre-competition routine
In addition to the recordings, your gymnast will also receive her own Hitting All 4: Building Your Competition Mindset workbook! Furthermore, I offer the option to add a 1:1 Zoom session with me to help your gymnast really understand the concepts. This session is offered at a discounted rate and needs to be scheduled by email! This program will benefit your gymnast if she experiences the following:
• Overthinking too much at meets
• Cannot get out of her head
• Her nerves get the best of her
• She does not compete how she practices
This program includes a 1:1 session with Ariana!
The four-module program is to help your gymnast build an unshakeable mindset for competitions. The modules are taught via Zoom recording and will go over the basics of setting up a competition mindset through more specific strategies your gymnast can use to be a confident competitor!
The program's 4 modules are:
1. Building your competition mindset
2. Taking charge of your nerves
3. Creating a laser focus
4. Building your pre-competition routine
In addition to the recordings, your gymnast will also receive her own Hitting All 4: Building Your Competition Mindset workbook! Furthermore, I offer the option to add a 1:1 Zoom session with me to help your gymnast really understand the concepts. This session is offered at a discounted rate and needs to be scheduled by email! This program will benefit your gymnast if she experiences the following:
• Overthinking too much at meets
• Cannot get out of her head
• Her nerves get the best of her
• She does not compete how she practices
This program includes a 1:1 session with Ariana!